Poor circulation in the feet – Know the signs

The feet are considered our natural wheels. They are what keep us moving and mobile at all times. As a result, they must be properly cared for at all times. While eliminating sores, and chapped skin is essential, medicinal shoes and orthotics from Footlogics (we recommend Footlogics Sensi) is simply a must. Whether for flat feet, fallen arches, or the dreaded plantar fasciitis, wearing orthotics helps to alleviate the pain and tension. They also work to enhance proper ankle motion range, while aligning the feet for better balance and optimal performance. As both a member of the writing team and customer, I recently received a number of items from this amazing company. Not only am I ecstatic about how great the inserts work, they also helped me secure better circulation throughout the feet and ankles


Why Poor Circulation in Feet should not be ignored

Poor circulation is often overlooked when it comes to foot and ankle problems. While family genetics and injuries certainly play roles in foot issues, poor circulation is the cause of countless symptoms and medical problems. According to the Mayo Clinic, the first indication of poor circulation is the inability to effectively use your hands and feet. This numbness can be accompanied by tingling, as well as sporadic pain and overall weakness. Poor circulation in the feet is also attributed to a dormant lifestyle, which renders the muscles, joints, and tendons practically useless. This is especially true for those that are glued to their computers and wireless devices at work. Other causes of poor circulation include:

With poor feet circulation, the arteries that carry oxygenated blood and nutrients to the body become affected. This can lead to irreparable harm and damage if not treated in a timely and professional manner. Poor circulation also results in weak muscles, along with less oxygen to the brain. This can be a true obstacle in the body’s ability to function at normal levels. To restore proper performance and blood flow, speaking to primary care physicians or foot experts is simply mandatory.


Diseases Stemming from Poor Circulation

In addition to imbalance and unsteadiness in the feet, there are a myriad of diseases that can emanate from improper circulation. This includes hypertension, increased blood pressure, and high cholesterol. People suffering from diabetes are especially susceptible to foot problems and mishaps. In fact, the Center for Disease Control and Prevention in Atlanta released an extensive report on the correlation between poor foot circulation and common medical issues. After extensive research, their findings concluded that diabetics with nerve damage, infections, and circulatory problems were at high risk of extensive to moderate foot issues. In the most severe cases of foot troubles, some patients even had to undergo toe, foot, and leg amputations.


Know the Signs

If you suffer from poor foot circulation, it is imperative to know the signs. This can catch any potential problems early, while preventing costly surgical procedures and extensive therapies. While poor circulation can lead to numbness, blueness, and slow healing times for injuries; it can also lead to varicose veins, kidney problems, and even strokes. Therefore, if you notice any sudden or gradual changes in the feet or hands, get to your doctor or an ER room at once. This can be a sign of things to come, including blood clots, TMIs, and even paralysis. According to leading podiatrist and medical experts, the main things to look out for are sudden weakness in the feet and jelly like legs. Look for any skin color changes, as well as new sores or things that simply stand out and do not look right.